How to Prepare Any-night-of-the-week Left over Roast Beef Curry

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Left over Roast Beef Curry:

1. Make ready 1 Left over Roast Beef - Cubed into bite size piece
2. Make ready 2 Onions thinly sliced
3. Take 2 large Potatoes - Cubed
4. Take 2 Carrots - thinly sliced
5. Prepare 1 cup Frozen Peas
6. Prepare 2 tsp Mild Curry powder
7. Take 1 can Chopped Tomato or 2 Tbs tomato paste
8. Make ready 1 tsp Sugar
9. Take 350 ml Beef Stock - (homemade or store bought)
10. Make ready 1 Salt & Pepper
11. Prepare 2 tbsp Olive oil
12. Make ready 1 Green pepper chopped
13. Make ready 1 tsp Cornflour mixed with a little water to a paste (optional)

Instructions to make Left over Roast Beef Curry:

1. 1. In a medium size pot heat the olive oil on a medium heat. - 2) Fry the onions and green peppers until the onion is translucent. - 3) Remove from the heat and stir in the curry powder. - 4) Return to the heat add the carrots and potatoes. Cook for a few minutes until the vegetables are coated with the curry spice. - 5) Add the cubed left over roast beef, frozen peas and the stock. - 6) Cover and simmer until the vegetables are cooked and the liquid has reduced. - 7) Thicken the remaining liquid with the cornflour is required. - 8) Season with salt & pepper.
2. Serve with white or yellow rice and your own choice of side dishes. I like using chopped fresh tomatoes and chopped onion mixed together. Plain yoghurt mixed with chopped cucumber. Sprinkle with desiccated coconut. Chutney. Chopped banana.

Consume These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one facet of going green that most individuals appreciate. It is possible to accomplish this, even in this fast-paced world we are living in. We have to get back to where it was better to avoid disease in the first place. Most individuals think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike buying a car, you won’t be able to exchange your exhausted body for a new one. You have to take care of your health while you can. Proper nutrition is essential for your body to function at optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? Ingesting sugar and starches, and also greasy foods, is it any surprise that new diseases are being discovered all of the time? The foods we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they realize how crucial food choices are to their health. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.

Almost all grocery stores nowadays sell organic foods. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse particular maladies. You will find that you think more clearly when you ingest these foods. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will begin to run as it is supposed to when you supply it with the proper nutrition. As a result, it will allow your immune system to ward off disease more efficiently.

Be sure to incorporate these superfoods into your diet every day. To start with, beans are great, and berries, especially blueberries. Then, add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Be sure to include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your weight gain problems.

You will enjoy good health when you opt to eat the green living way. Your body will be free of disease as your immune system improves. Prepare for a healthy future by modifying your eating habits now.