Recipe of Speedy Oats & suji methi parathas

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Oats & suji methi parathas:

1. Prepare 2 cups:oats flour
2. Prepare 1 cup: whole wheat flour
3. Take 1 cup: suji
4. Make ready 350 g :fresh fenugreek leaves
5. Prepare 1 tsp: cumin seeds
6. Get 1 tsp:carom seeds
7. Get 1 tsp: turmeric powder
8. Take 1 tbsp:fresh coriander leaves
9. Prepare 4 : green chilli paste
10. Make ready 1 tsp: ginger paste
11. Prepare 1 tbsp: garlic paste
12. Make ready 2-1/2 : chilly powder
13. Get 7-8 tsp: suger
14. Make ready 1 cup : curd
15. Take 2-1/2 tsp: salt
16. Make ready Oil for shallow frying parathas

Oats (Avena sativa) are a whole-grain cereal mainly grown in North America and Europe. They are a very good source of fiber, especially beta glucan, and are high in vitamins, minerals, and antioxidants. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There are numerous other reasons why oats are good for you, including their antioxidant, mineral. Oats definition: Oats are a cereal crop or its grains , used for making biscuits or a food called porridge.

Instructions to make Oats & suji methi parathas:

1. Take a large bowl and add all ingredients and 2tbsp of oil together and mix them well with the help of hand.if u needed add2-3 tbsp of water and make soft dough but not too soft.
2. Now take a non stick pan and grease pan with oil and put it on heat.
3. Take a backing paper and cut it into little bigger square shapes (just like the same size how you want to make your parathas)
4. Take a small ball of dough and put it into between two backing paper and start to make round paratha.
5. Now shallow fry them from the both side with oil until it is cooked and golden brown on both side.
6. Press the parathas edges with a spatula, so that it is evenly cooked.
7. Now our delicious & tasty healthy parathas ready to serve

Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There are numerous other reasons why oats are good for you, including their antioxidant, mineral. Oats definition: Oats are a cereal crop or its grains , used for making biscuits or a food called porridge. Oat Groats: The whole oat kernels that have been cleaned, with only the loose, inedible hulls Rolled or Old-Fashioned: Oat groats that have been steamed, rolled and flattened into flakes, and then dried. Oat, usually in the plural as oats, is any of the various plants of the genus Avena of the grass family (Poaceae), some of which are widely cultivated for their edible seeds (botanically a type of simple dry fruit called a caryopsis). Any of various grasses of the genus Avena, especially A. sativa, widely cultivated.

Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many people appreciate. This is doable no matter how filled and frantic your life is. We need to get back to a lifestyle that prevents disease before we have to get it treated. A lot of folks have the attitude of destroying the body today, and fix it with a pill tomorrow. It isn’t possible to turn around without being bombarded by ads about the current pill to treat your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike purchasing a new car, you won’t be able to exchange your exhausted body for a new one. You should look after yourself while you can do so. Your body has to have proper nutrients to operate at its best levels.

Do you eat because food is available and you love the taste or do you choose healthy foods? Do you regularly eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are always being discovered. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more concerned about their health, and eating better, because they are tired of not being healthy. A lot of healthy food are now available at your local health food store or farmer’s market.

These days, you can find an organic food area in almost all grocery stores. In this aisle, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. By eating these foods, your body will more fit. As you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Your body will begin to work as it is supposed to when you supply it with the right nutrition. By doing this, your immune system will easily ward off illnesses.

Make sure you add these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Moreover, you may wish to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you eat these superfoods on a regular basis, you should eliminate any weight gain problems.

You will enjoy great health once you choose to eat the green living way. Your immune system will be much improved, and your body can ward off diseases. Prepare for a great future by changing your eating habits today.