Step-by-Step Guide to Prepare Award-winning Squid Adobo Quick Hack

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Squid Adobo Quick Hack:

1. Prepare 500 g squid, prepped
2. Make ready 1/2 head garlic, chopped
3. Make ready 1 med red onion, chopped
4. Make ready 1 tomato, chopped
5. Get 5 Tbsp vinegar
6. Prepare 3 Tbsp soy sauce
7. Take 2-3 dried bay/laurel leaves
8. Take 1 drop oyster sauce
9. Take to taste groun pepper
10. Take Pinch salt
11. Take Cooking oil
12. Prepare to taste Sliced chilies, (optional)

Adobong Pusit is a tasty squid dish cooked using the popular Filipino adobo method. Squid is first boiled in soy sauce and vinegar then later sautéed. Ginisang Pusit is a quick and simple sautéed squid recipe that anyone can easily make. The secret to a good ginisang pusit is in the quality of the.

Instructions to make Squid Adobo Quick Hack:

1. Clean squid gently in running water. Remove the soft cartilage on the body and head (watch YouTube to see how). Pull the head off the body gently, not to tear it. Wash away any grime or parts of fish it has eaten (body). Technique: some separate the ink sack from the squid so it mixes well with the sauce. Some cooks leave it in and cook the squid all together. Up to you. Squid in pic- they were the bigger kind so i cut it 3 slices. If it's small, you can cook it as is. Set aside after cleaning.
2. Sauté onions, then garlic in oil in a sauce pan. When fragrant and onions are cooked, add tomatoes and lower heat. Stir a bit.
3. Then add the bay leaves, ground pepper, salt, soy sauce, oyster sauce and the vinegar. DO NOT STIR OR MIX. Cover and leave it alone (to cook the vinegar). Bring to a simmering point or when tomatoes have softened.
4. Place squid on top with sliced chilies. Do not stir yet. Cover and wait 5 minutes.
5. After 5 minutes you may stir. Stir in the squid ink if you separated it. Make sure the squid on top gets its turn to be in the bottom of the pan. Cover and cook for another 5 minutes.
6. You'll notice more liquid now, that's from the squid. Saute well for 3 minutes.
7. Test softness of the squid, spatula should easily slice through. Taste the sauce. The vinegar should have cooked thru and there should be a balance in taste with the soy sauce. If you want a hint of sweetness, you may add a pinch of sugar. For me, the oyster sauce does the trick. If you're good with the taste, remove from heat. Serve with rice. A spoonful of sauce on rice tastes gooood!

Ginisang Pusit is a quick and simple sautéed squid recipe that anyone can easily make. The secret to a good ginisang pusit is in the quality of the. Adobong Pusit / Squid Adobo is a very popular dish in the Philippines; want to know the reason why? Well, Filipinos love squid no matter how it is So, with that being said making Adobo with Pusit is a win-win situation, you basically have the best of both worlds so to speak. Squid is one of my favorite seafood to make.

Living Greener for Better Health By Eating Superfoods

One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this busy world we are living in. We need to get back to where it was a better idea to prevent disease in the first place. A lot of people have the attitude of destroying the body today, and heal it with a pill tomorrow. You can’t turn around without being bombarded by ads about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. As soon as your body wears out, you won’t be able to get a new one, like your car. You shouldn’t delay or it will be too late to take care of yourself. Your body cannot function correctly if it fails to receive adequate nutrition.

Do you eat because food is available and you love the taste or do you decided to eat nutritious foods? How frequently do you eat at your local fast food place or purchase junk food at the local mini mart? As people decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The food products we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Good nutritious food is now being sold at local grocery and health food markets.

These days, you can find an organic food area in almost all grocery stores. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even reverse them. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will note an amazing increase in how good you feel. By getting the proper nutrition, your body will run the way it is supposed to work. As a result, it will help your immune system to ward off disease more efficiently.

You must have some superfoods in your diet everyday. First off, beans are very good, and berries, particularly blueberries. Then, add some green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other foods to include. In addition, you need to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will get rid of your weight gain problems.

Green living equips you with a healthy diet plan, with all of the right ingredients for better health. You will find that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits now.