Steps to Make Award-winning Steamed Egg and Milk Pudding 💛

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The ingredients needed to make Steamed Egg and Milk Pudding 💛:

1. Get 2 eggs
2. Prepare 1 tin Evaporated/ condensed milk
3. Make ready to taste Sugar
4. Get 1 cup liquid milk
5. Make ready 1 tablespoon Powder milk
6. Get 2 teaspoon water
7. Take 1 teaspoon vanilla essence
8. Take 1 pinch salt

Steps to make Steamed Egg and Milk Pudding 💛:

1. Take a pot, put 5 teaspoon of sugar with 2 teaspoon water and heat it on stove. When the are melt and the liquid turns brown, stop the stove. Caramel is ready for the pudding.
2. Now put those caramel into a dice in which you want to make the pudding.
3. In another pot, put 2 eggs with salt and sugar as required and beat it with hand whisk/ bitter.Then gradually mix powder milk, condensed milk, liquid milk and venilla essence and beat them properly.
4. Transfer the beaten solution in the caramelized pan and transfer it for steam.
5. After 20-25 minutes,chek it with a toothpick if it is perfectly cooked or not. If it is cooked, the toothpick remains clean after checking.Now stop the steamer.Bring the pudding out and let it cool.
6. Steamed Egg and milk pudding is ready to serve. Enjoy it cool. 😊

Consume These 14 Superfoods to Go Green for Optimal Health

One of the greatest points of adopting a green lifestyle is to slow down and revel in life. It is possible to accomplish this, even in this busy world we are in. We have to get back to where it was better to avoid disease in the first place. Alas, majority of people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. In reality, several of these pills do help but only if you couple them with lifestyle changes. Unlike the car buying process, you won’t be able to trade in your exhausted body for a new one. You must look after your body while you have the ability to do so. Your body cannot work properly if it fails to receive adequate nutrition.

Do you eat because food is available and you savor what they taste or do you opt for healthy foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food section. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even overturn them. Consuming these superfoods will make your mental awareness and abilities better. You will begin to feel a lot better when you opt to consume the superfoods rather than junk food. Giving your body the nutrition it requires will help it to run well. This in turn will enable your immune system to combat disease more efficiently.

Your daily diet should contain at least a few of these super foods. To start, beans are very good, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should not have to worry about any weight gain problems.

You will enjoy great health as you choose to eat the green living way. Your immune system will be better, and your body can potentially become disease free. You can look forward to a healthy future by altering your food choices today.