Recipe of Award-winning Gluten free Deep Fried Snapper with Green Mango Salad

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The ingredients needed to make Gluten free Deep Fried Snapper with Green Mango Salad:

1. Take 1 medium whole snapper (cleaned and butterflied)
2. Prepare 1 thumb galangal (crushed)
3. Take 1 tbsp garlic mince
4. Take 2 tbsp rice flour
5. Get 3 tbsp tapioca flour
6. Make ready 2 small green mango (peeled and shredded)
7. Make ready 1 tbsp dried shrimp
8. Get 1 tbsp garlic mince
9. Get 1 tbsp pickle chili (i bought from grocery store)
10. Take 50 ml fish sauce
11. Take 50 gr sugar

Instructions to make Gluten free Deep Fried Snapper with Green Mango Salad:

1. Marinate fish with galangal, garlic, salt and pepper
2. Mix rice flour and tapioca starch together, add salt and pepper to taste
3. Preheat a large wok with heaps of oil, coat fish into flour mixture, slightly press it, so the flour will stick well to the fish, fry until golden brown
4. Prepare the salad, add garlic, chili, dried shrimp, fish sauce, sugar mix together. Pour in shredded green mango, mix well
5. Ready to serve

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When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? Since most people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably caused by the foods that are ingested. People are deciding to eat better now that they are aware of how important food choices are to their health. Lots of good food can now be found at your local health food store or farmer’s market.

Nearly all grocery stores nowadays have organic foods. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse some maladies. Eating these foods will make your mental awareness and abilities better. You will begin to feel a whole lotso much better when you decide to consume the superfoods rather than junk food. By getting the proper nutrition, your body will function the way it is supposed to run. This in turn will enable your immune system to ward off disease more efficiently.

You need to include some superfoods in your diet daily. Foods such as beans and berries are excellent. Next, try adding some green foods such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Additionally, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about your weight again.

You will enjoy good health when you choose to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits today.