Steps to Prepare Super Quick Homemade Bubble Tea

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The ingredients needed to make Bubble Tea:

1. Prepare 1 packages tapioca bubbles
2. Prepare 3 green tea bags
3. Prepare 1 can condensed milk
4. Take 1 packages bubble tea powdered flavours like mango or strawberry
5. Get 1 1/2 cup brown sugar
6. Get 1 1/2 cup boiled water
7. Prepare 1 martini shaker
8. Get 1 ice
9. Prepare 1 water
10. Take 10 bubble tea straws

Steps to make Bubble Tea:

1. make tapioca pearls as to directions on type purchased
2. place finshed soft plump pearls of tapioca into simple syrup of 1/2 hot water 1/2 brown sugar to sweeten them up wait 15 mins
3. while waiting heat 1 cup water to make the green tea concentrated by adding all 3 tea bags to one cup of hot water
4. then in a cup add sweetend tapioca and set aside
5. in a shaker mix a little condensed milk a little ice and a dash of water and a dash of concentrated green tea and some flavour. adjust amounts to your desired taste preference.
6. shake shaker and pour into cup with tapioca pearls put bubble tea straw in or use a spoon and enjoy!

Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. This is possible regardless of how filled and frantic your life is. We need to get back to a lifestyle that prevents disease before it needs treating. Most people think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re barraged with ads for magic pills that are supposed to fix any problem right away. There are some pills that help, but only if you make a few essential alterations in your life. Unlike buying a car, you won’t be able to exchange your worn out body for a new one. You have to look after your health while you have the ability to do so. Your body has to have proper nutrients to operate at its most effective levels.

Do you eat because food is available and you enjoy what they taste or do you go for nutritious foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are regularly occurring. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. People are deciding to eat better now that they realize how essential food choices are to their health. A lot of healthy food can now be found at your local health food store or farmer’s market.

Most likely, your local grocery store today has an organic food area. This aisl is filled with what are today acknowledged as superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse particular illnesses. Eating these superfoods will . You will start to feel a lot better when you opt to ingest the superfoods in place of junk food. By getting the proper nutrition, your body will function the way it is supposed to work. When this happens, it will help your immune system to ward off disease more efficiently.

You have to include some superfoods in your diet everyday. First off, beans are very good, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other foods to include. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should not have to worry about any weight problems.

Following a green living diet plan will provide you with exactly what you need to become healthy and fit. Your body will ward off diseases as your immune system improves. You can anticipate a healthy future by changing your food choices right now.