How to Prepare Super Quick Homemade AMIEs HALO-Halo

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The ingredients needed to make AMIEs HALO-Halo:

1. Prepare 1 shaved ice or frozen shaved milk
2. Take 1 evaporated or condensed milk
3. Prepare 1 leche flan (optional)
4. Make ready 1 ice cream (optional)
5. Make ready 1 sweet string coconut (macapuno)
6. Prepare 1 colored gelatin (jelly)
7. Make ready 1 coconut gel (nata de coco)
8. Make ready 1 sweetened red beans
9. Get 1 tapioca pearls (sago)
10. Make ready 1 sweetened banana
11. Take 1 ube (optional)

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Steps to make AMIEs HALO-Halo:

1. Put 1 tablespoon of each sweet and sugar in a tall big glass and add shaved ice or milk. Pour evaporated or condensed milk. Top and garnish with leche flan, ice cream or ube. Serve immediately.

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Your daily diet need to include at least several of these super foods. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. Moreover, you need to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

You will enjoy great health when you choose to eat the green living way. Your immune system will become stronger, and your body is likely to ward off diseases. Ensure your future health by developing healthy eating habits now.