Recipe of Award-winning Ho Fun Noodles

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The ingredients needed to make Ho Fun Noodles:

1. Prepare 1 cup water
2. Take 1 cup rice flour
3. Take 1/2 teaspoon salt
4. Make ready 1 tablespoon tapioca starch
5. Prepare As needed water to steam the noodles
6. Get As needed oil to brush the noodles and steaming dish

Instructions to make Ho Fun Noodles:

1. Mix the flour and water. Stir in the tapioca starch.
2. Pour just enough batter to coat the bottom of a well oiled dish. Steam, covered, the batter for 2-4 minutes or until firm.
3. Brush the top of steamed batter. Carefully remove the steamed batter from the dish on to oiled waxed paper.
4. Cut into the steamed batter into 1/2 inch wide noodles. Repeat till done. Serve with your favorite sauce or stirfry. I hope you enjoy!!!

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One of the greatest points of going green is to slow down and enjoy life. In spite of the fast pace of our modern world, you can do this. We need to go back to a lifestyle that prevents disease before it needs treating. Regrettably, most people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. You can’t turn around without hearing about the latest pill to deal with your health problems. Naturally, several of these pills do help but only if you couple them with a change in lifestyle. When your body wears out, you won’t be able to trade it in for a new one, like your car. You need to take care of your body while you can do so. Your body cannot run properly if it doesn’t receive proper nutrition.

When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? As people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. A growing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they consume. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now readily available at local grocery and health food shops.

Virtually all grocery stores now sell organic foods. This section is filled with what are now acknowledged as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. You will see that you think more clearly when you start to eat these foods. When you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. By getting the proper nutrition, your body will function the way it is supposed to function. In this case, the immune system is better able to fight off any health condition.

Your daily diet have to have at least some of these super foods. To start, beans are great, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other superfoods to add. Furthermore, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your problems with gaining weight.

Following a green living meal plan will give you just what you need to become healthy and fit. Your body will become disease free as you build up your immune system. Ensure your future health by switching to healthy eating habits now.