Steps to Make Any-night-of-the-week Tofu & Enoki Clear Soup

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The ingredients needed to make Tofu & Enoki Clear Soup:

1. Get 4 cups Dashi Stock *See ‘Dashi Stock’ page
2. Prepare 1 teaspoon Salt
3. Make ready 1 tablespoon Soy Sauce
4. Prepare 1/2-1 block Tofu *soft to medium soft type recommended
5. Get 100-200 g Enoki
6. Make ready 2 Spring Onions *finely Chopped

Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu Dishes, How It's Made & All The Varieties Of Tofu. As one of the staples of East Asian cuisine Very logically tofu is literally named 'bean' (豆 dòu) ' fermented' (腐 fu ) in Chinese, as it is made from. Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing.

Instructions to make Tofu & Enoki Clear Soup:

1. Cut Tofu and Enoki into small pieces.
2. Bring Dashi Stock to the boil in a large saucepan. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
3. Season with Salt and Soy Sauce. Then add Enoki and Tofu, bring back to the boil.
4. Add chopped Spring Onion and enjoy.

As one of the staples of East Asian cuisine Very logically tofu is literally named 'bean' (豆 dòu) ' fermented' (腐 fu ) in Chinese, as it is made from. Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. Reddit gives you the best of the internet in one place.

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