Steps to Make Speedy Creamy Soy Milk Stroganoff with Shiitake Mushrooms and Onions

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Creamy Soy Milk Stroganoff with Shiitake Mushrooms and Onions:

1. Get 3 small Shiitake mushrooms
2. Take 1/2 medium Onion
3. Prepare 300 ml Soy milk
4. Prepare 50 ml Water
5. Make ready 1 tsp Miso
6. Make ready 1 dash Salt
7. Make ready 1 dash Black pepper
8. Get 1 tsp Olive oil

Instructions to make Creamy Soy Milk Stroganoff with Shiitake Mushrooms and Onions:

1. Thinly slice the onions and shiitake mushrooms. Slice the onion whole, so that you end up with rings.
2. Heat the olive oil and fry the onions well on a low heat until they become soft. Add the shiitake mushrooms and quickly fry. Add the water and steam with the lid on.
3. Add the soy milk, and then the miso, and mix slowly. Turn off the heat before it starts to boil. Season with salt and pepper and it's done!
4. Serve with al dente multi-grain or brown rice.

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of going green that a lot of individuals appreciate. In spite of the fast pace of our modern world, you can do this. We need to take a step back and prevent diseases before they develop. A lot of people think nothing of mistreating their bodies nowadays and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Of course, a number of these pills do help but only if you couple them with a change in lifestyle. When your body stops working right, you won’t be able to get yourself a brand new body. You shouldn’t wait too long or it will be too late to look after yourself. Your body needs proper nutrients to run at its optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? Since people opt to consume things full of sugar, starch, and fat, more and more illnesses are found. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they eat. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most probably, your local grocery store today has an organic food area. This food section is full of what are today known as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. By ingesting these foods, your body will become healthier. You will start to feel a lot better when you decide to consume the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to function optimally. When this happens, the immune system is better able to fight off any health condition.

You have to include some superfoods in your diet everyday. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Don’t forget whole food grains and nuts. In addition, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

Observing a green living eating plan will offer you just what you need to be healthy. Your body will become disease free as your immune system improves. You can look forward to a healthy future by changing your food choices now.