Simple Way to Prepare Any-night-of-the-week Easy Mapo Tofu With Only Enoki Mushrooms

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The ingredients needed to make Easy Mapo Tofu With Only Enoki Mushrooms:

1. Prepare 1 bag Enoki mushrooms
2. Get 200 grams Tofu
3. Get 1 clove Garlic (or 1 teaspoon of grated garlic)
4. Take 1 thumb Ginger (or 1 teaspoon of grated ginger)
5. Make ready 2 tsp Doubanjiang
6. Prepare 50 ml ＊Soup
7. Get 1 tbsp ＊Miso
8. Get 1 tbsp ＊Mirin
9. Prepare 2 tsp ＊Soy sauce
10. Get 1/2 tbsp Katakuriko or Kudzu starch
11. Prepare 1/2 tbsp Sesame oil

Steps to make Easy Mapo Tofu With Only Enoki Mushrooms:

1. Mince the garlic, ginger, and enoki mushrooms. Cut the tofu into small cubes. Combine the ＊ ingredients and mix.
2. Heat a little bit of oil in a wok, and fry the garlic, ginger, and doubanjiang. When fragrant, add the enoki mushrooms and ＊ ingredients at once, then stir.
3. Bring to the boil, add the tofu cubes, and bring to a boil again.
4. Pour in the katakuriko (or kudzu flour) dissolved in 2 tablespoons of water, and simmer until thickened.
5. Finally, sprinkle with sesame oil, then agitate the wok to mix. Serve on a plate, and sprinkle with sesame seeds and black pepper.

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Almost all grocery stores nowadays carry organic foods. This aisl is full of what are now recognized as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious maladies. Eating these foods will help your mental health. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to function as it is supposed to when you give it the correct nutrition. When this happens, your immune system will easily fight off diseases.

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Observing a green living eating plan will provide you with just what you need for good health. You will see that your immune system becomes stronger and your body will be able to fend off disease. You can expect to have a healthy future by modifying your food choices right now.