Recipe of Award-winning Fruit salad

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The ingredients needed to make Fruit salad:

1. Prepare 1 apple
2. Take 2 bananas
3. Take 1 orange
4. Take 2 small avcodo
5. Take 5/6 strawberry
6. Take For topping add 1 tbsp of honey and 1 tbsp of sugar

We usually reserve it for patriotic days, but it. Fresh fruit is colorful and nutritious. Thrown into a fruit salad, it becomes the perfect take-along dish for parties, picnics and potlucks. Easy Fruit Salad Recipe with sour cream and marshmallows.

Instructions to make Fruit salad:

1. First to get a bowl and cut the apples bananas orange avocados and strawberries after cutting them Mix so all the fruits combine together last thing add one tbsp of honey and 1 tbsp of sugar mix and if you want you can add 1 teaspoon of Nestlé ENJOY !!

Thrown into a fruit salad, it becomes the perfect take-along dish for parties, picnics and potlucks. Easy Fruit Salad Recipe with sour cream and marshmallows. A great winter fruit salad since you can use fruit from cans and not have to stress about getting fresh fruit. We've been waiting all damn year for sweet salads. These fantastic fruit salad recipes include peach-and-fennel slaw, spicy green mangoes and caramelized watermelon.

Eat These 14 Superfoods to Go Green for Optimal Health

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Do you eat because something is available and you like what they taste or do you opt for nutritional foods? Do you typically eat junk food and a lot of fried foods from fast food places? Since a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, possibly induced by the foods that are eaten. People are deciding to eat better now that they know how crucial food choices are to their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Majority of grocery stores these days sell organic foods. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. You will discover that you think more clearly when you begin to ingest these superfoods. When you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Your body will start to run as it is supposed to when you provide it with the proper nutrition. When this happens, the immune system is better able to fight off any disease.

Be sure to integrate these superfoods into your daily eating routine. To start, beans are very good, and berries, especially blueberries. Add some green tea or spinach or broccoli. Add in whole food grains and nuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.

You will enjoy good health once you choose to eat the green living way. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by changing your food choices right now.