Recipe of Homemade Shiitake Mushrooms with Melted Cheese

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The ingredients needed to make Shiitake Mushrooms with Melted Cheese:

1. Make ready 6 Shiitake mushrooms
2. Get 1 Soy sauce
3. Make ready 1 slice Melting cheese

Steps to make Shiitake Mushrooms with Melted Cheese:

1. Cut off the stems of the shiitake mushrooms and drizzle on some soy sauce.
2. Top them with the cheese and bake in the toaster oven.
3. Once the top is golden brown, they are done.

Going Green for Good Health By Eating Superfoods

One great thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is possible no matter how busy and hectic your life is. We must get back to a lifestyle that prevents disease before we need to treat it. A lot of folks have the attitude of destroying the body today, and fix it with a pill the next day. You can’t turn around without hearing about the latest pill to cure you of your health problems. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. Once your body wears out, you won’t be able to exchange it for a new one, like your car. You have to look after your health while you have the ability to do so. Proper nutrition is crucial for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? Consuming sugar and starches, and fatty foods, is there any wonder why new diseases are discovered all of the time? The things we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Good nutritious food is now found at local grocery and health food stores.

Most likely, your local grocery store nowadays has an organic food area. In this aisle, you’ll see the superfoods. This term refers to 14 foods that have been found to slow down or reverse particular diseases. Eating these foods will improve your mental awareness and capabilities. You will start to feel a lot better when you opt to eat the superfoods in place of junk food. Giving your body the nutrition it needs will enable it to function optimally. By doing this, your immune system will easily fend off health conditions.

You should include several superfoods in your diet each day. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. Also, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t ever have to worry about your weight again.

Green living offers you a great diet plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system gets healthier. Ensure your future health by developing healthy eating habits right now.