Steps to Make Any-night-of-the-week Momma's rainbow fruit salad

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The ingredients needed to make Momma's rainbow fruit salad:

1. Get 1 packages fresh blueberries
2. Get 6 kiwi
3. Take 3 bananas
4. Get 1 can pineapple chunks
5. Make ready 5 little cutie oranges
6. Get 1/2 small watermelon
7. Prepare 1 packages fresh strawberries
8. Take 1 packages fresh raspberries

Filled with a colorful combination of pineapple, mango, peaches, nectarines and berries, then tossed with a tangy citrus-honey dressing, this fruit salad is the perfect healthy dessert! Fruit salad should be something you actually want to eat, rather than something that's pushed to the side of a brunch spread or looked upon sadly when carried out for dessert. This one, featuring every color of the rainbow, is that and more. This Rainbow Fruit Salad with Honey Lime Dressing is the perfect way to get more fruit into your kid's mouths!

Instructions to make Momma's rainbow fruit salad:

1. Wash blueberries and put them in the bottom of the bowl
2. Peel Kiwis, cut. In half long ways and slice them into 1/4 inch slices, put slices on top of blueberries
3. Peel and slice bananas, put on top of kiwis
4. Drain most of the pineapple juice and our chunks with a little bit of juice on top of bananas. (The pineapple juice will keep the bananas from turning brown)
5. Peel and separate the sections Of the little cuties, add orange sections on top of pineapple
6. Cut watermelon into bite sized chunks, put chunks on top of the oranges
7. Cut the greens off strawberries and cut into quarters, lawyer strawberries on top of the watermelon
8. Wash raspberries and put them on the very top

This one, featuring every color of the rainbow, is that and more. This Rainbow Fruit Salad with Honey Lime Dressing is the perfect way to get more fruit into your kid's mouths! It is a gorgeous blend of colorful Orange Honey Rainbow Fruit Salad With Strawberries, Raspberries, Blackberries, Blueberries, Fresh Pineapple, Kiwi, Cantaloupe, Green Grapes, Banana. Good as a side dish or dessert, this salad made from fresh fruit is narurally low in fat, saturated fat, and sodium and is cholesterol free. Rainbow Fruit Salad, Use whatever fruits are freshest and in season to create this brightly colored salad, which is perfect for kids to prepare.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many folks appreciate. It is possible to accomplish this, even in this hectic world we are in. We should go back to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of destroying the body today, and fix it with a pill later on. You can’t turn around without hearing about the current pill to deal with your health problems. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Once your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to take goood care of your body. Your body cannot work properly if it doesn’t receive the right nutrition.

When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? Do you regularly eat junk food and a lot of fried foods from fast food joints? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are ingested. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Many good food can now be being sold at your local health food store or farmer’s market.

Nearly all grocery stores nowadays carry organic foods. This food section is filled with what are today acknowledged as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious maladies. By eating these superfoods, your body will become healthier. You will start to feel a lot better when you opt to eat the superfoods rather than junk food. Giving your body the nutrition it needs will allow it to run optimally. As a result, it will allow your immune system to fight disease more efficiently.

You should have a number of superfoods in your diet each day. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Whole grains, and oats, plus an assortment of nuts, primarily walnuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should not have to worry about any weight gain problems.

You will enjoy great health once you choose to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to ward off disease. You can expect to have a healthy future by modifying your food choices today.