Easiest Way to Prepare Super Quick Homemade L.N.S. FIVE FRUITS SALAD (VEGAN) .

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The ingredients needed to make L.N.S. FIVE FRUITS SALAD (VEGAN) .:

1. Take All the fruits.
2. Prepare 250 grams Grapes
3. Take 2 Mangoes
4. Make ready 2 Oranges
5. Make ready 5 Sapota / Nasebarry
6. Get 2 Banana
7. Make ready Garnish
8. Prepare 1 Lemon juice
9. Make ready Dressings
10. Make ready 1 ml Distillate of Medica.
11. Take 1 ml Distillate of Keora.
12. Take 1/2 ml Distillate of Rosa Damaseena.

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Steps to make L.N.S. FIVE FRUITS SALAD (VEGAN) .:

1. Peal off Mangoes, Oranges, Sapota/Nasebarry, and Bananas.
2. Cut all the above four into small or desired shapes.
3. Mix all the above four with Grapes .
4. Toss three to four times.
5. Now Garnish it with lemon juice.
6. Again Toss it and keep aside for 30 sec.
7. After that take all the distillates in a mixing bowl. And mix them.
8. Now, pour all the Garnished ingredients in to the bowl and toss it again or mix it with spatualla .
9. Serve with love because its ve….ry, Go……..od in taste.

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When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are always being discovered. The things we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they know how important food choices are to their health. Good nutritious food is now found at local grocery and health food shops.

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