How to Make Quick Mushroom Lasagna

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The ingredients needed to make Mushroom Lasagna:

1. Make ready 2 pkg mushrooms
2. Get My Homemade cheese
3. Make ready Onions
4. Get Roasted red bell peppers
5. Prepare Tomatoes sauce homemade
6. Prepare No boil lasagna noodles
7. Make ready Seasonings

Instructions to make Mushroom Lasagna:

1. Blend mushrooms in a food processor and cook in skillet just like you would do ground beef cook all the water out of mushrrooms
2. Sauteed onions and start layering the meat, cheese, sauce

Eat These 14 Superfoods to Go Green for Great Health

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Do you eat because food is available and you enjoy the taste or do you choose foods that are good for you? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they ingest. People are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Virtually all grocery stores now carry organic foods. There you will be able to get what science has named superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. By ingesting these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. As a result, it will help your immune system to combat disease more efficiently.

Your daily diet must have at least several of these super foods. Why not add some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.

Green living gives you a healthy diet plan, with all of the right ingredients for better health. Your body will become disease free as you build up your immune system. Ensure your future health by switching to healthy eating habits right now.