Recipe of Super Quick Homemade Whole Stewed Squid With Instructions for Preparation

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The ingredients needed to make Whole Stewed Squid With Instructions for Preparation:

1. Prepare 1 Japanese squid (small)
2. Take 2 knobs Ginger (sliced)
3. Get 3 tbsp Sake
4. Prepare 2 tbsp Mirin
5. Take 1 tbsp Soy sauce

Instructions Wash and clean squid, slicing into ring shapes. On high heat add olive oil to the pan, allowing oil to sizzle before adding onions (the mixture of quarter cut and whole). Stir onions through, allowing onions to brown before adding sliced red pepper - stirring through. In a wide saucepan, heat a splash of oil and fry the onion, garlic and parsley stalks until soft.

Instructions to make Whole Stewed Squid With Instructions for Preparation:

1. Press down on the squid's body with your dominant hand, and with the other, grab hold at the base of the tentacles, then pull them off. Then, pull out the translucent bones, rinse the inside of the body with water, and remove the innards. (See photos for reference).
2. There is a long, thin ink bag that is inedible, so remove it gently without damaging the innards. The upper photo shows how it looks before removal, and the lower photo shows after removal.
3. Remove the eyes from the squid. It won't fly off if you do it under water as shown in the photo. The eyeball will go flying if you do this out of water.
4. Remove the beak. Scrub the legs a bit in water, and remove the hard suckers.
5. Stuff the organs and legs back up into the body. Stick in a slice of ginger as well, and secure with a toothpick. Toss into a small frying pan along with the other seasonings, cover with a lid, sauté over high heat for a minute, then reduce to low heat once it begins to simmer. Cook for 4-5 minutes without letting it boil over. It is ready to eat.
6. *This is what it looks like cut up. I love the insides.

Stir onions through, allowing onions to brown before adding sliced red pepper - stirring through. In a wide saucepan, heat a splash of oil and fry the onion, garlic and parsley stalks until soft. Add the olives, chilli and paprika and fry for a minute or so before adding the tomatoes. Add the butter beans and season well with salt and pepper. It's important to be clean and methodical when preparing a whole squid.

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