Recipe of Super Quick Homemade Hake & Squid Casserole

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The ingredients needed to make Hake & Squid Casserole:

1. Get 200 g Hake (fresh or frozen)
2. Get 200 g Squid rings (fresh or frozen)
3. Take 50 g Frozen peas
4. Get 1 Large potato (cut into small cubes)
5. Get 2 Garlic cloves (sliced)
6. Take 1 Red pepper (sliced)
7. Get Olive oil
8. Get 1 Fish flavoured stock cube (crumbled up)
9. Get 1 Tbsp Yellow food colourant
10. Make ready 70 cl Water
11. Make ready Salt

The flesh when raw is naturally very soft. Hake are deep sea members of the cod family with a milder taste and softer texture than cod. Hake carrying the blue MSC label is certified sustainable. Define hake. hake synonyms, hake pronunciation, hake translation, English dictionary definition of hake. n. pl. hake or hakes Any of various marine food fishes chiefly of the genera Merluccius and.

Steps to make Hake & Squid Casserole:

1. 1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. - - 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. - - 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat.
2. 4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. - - 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!

Hake carrying the blue MSC label is certified sustainable. Define hake. hake synonyms, hake pronunciation, hake translation, English dictionary definition of hake. n. pl. hake or hakes Any of various marine food fishes chiefly of the genera Merluccius and. Information and translations of HAKE in the most comprehensive dictionary definitions resource on the web. Hake definition, any marine fish of the genus Merluccius, closely related to the cods, especially M. bilinearis, found off the New England coast. Find hake fish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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