How to Make Speedy Salt and Pepper Squid

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Salt and Pepper Squid:

1. Get 1/4 kg squid rings
2. Make ready 1 tbsp iodized salt
3. Make ready 1 tbsp all-purpose flour
4. Get 1/2 cup cold water
5. Make ready 1 small onion, chopped
6. Take 4 clove garlic, chopped
7. Make ready 1 tbsp ground black pepper
8. Take 1 clove green onion
9. Take 1/4 cup cooking oil

Steps to make Salt and Pepper Squid:

1. Evenly sprinkle iodized salt on squid rings to taste.
2. On high heat, stir fry squid until cooked on a non stick pan using 1 tsp cooking oil. If you are using a non stick wok, use 2tbsp cooking oil to stir fry vigorously (like chinese style stirfry).
3. Add onions until transparent. Then add garlic
4. Dissolve flour into cold water. And pour into the pan.
5. Heat until water evaporates. Then turn fire to medium heat. Then add grounded black pepper. Mix well.
6. Pour in the cooking oil and fry.
7. Mix in green onions and quickly serve.

Going Green for Good Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of going green that a lot of individuals appreciate. This is doable regardless of how busy and frantic your life is. We must take a step back and fix diseases before they occur. The majority of men and women think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re barraged with ads for magic pills that are claimed to fix any problem instantly. There are a few pills that help, but only if you make a couple of essential alterations in your life. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You mustn’t wait too long or it will be too late to take goood care of your health. Proper nutrition is crucial for your body to work at top levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? Consuming sugar and starches, and also oily foods, is there any wonder why new diseases are being discovered all of the time? The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Almost all grocery stores now sell organic foods. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse particular maladies. Consuming these foods will help your mental health. Once you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Giving your body the nutrition it needs will help it to function optimally. In this case, the immune system will be able to fight off any health condition.

You have to have a number of superfoods in your diet each day. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.

Observing a green living eating plan will provide you with just what you need to become healthy and fit. Your body will ward off diseases as your immune system improves. Prepare for a great future by modifying your eating habits right now.