Recipe of Perfect Squid Tonpei Yaki - Pan-fried Squid Fritters

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Squid Tonpei Yaki - Pan-fried Squid Fritters:

1. Get 200 grams Squid legs
2. Prepare 2 Eggs
3. Make ready 1 enough for coating Katakuriko
4. Make ready 4 tbsp Pure sesame oil
5. Get 1 lots! Green onions
6. Take 1 pinch Salt and pepper
7. Prepare 1 Okonomiyaki sauce
8. Make ready 1 Mayonnaise

Steps to make Squid Tonpei Yaki - Pan-fried Squid Fritters:

1. Cut the squid into bite size pieces and sprinkle salt and pepper. Put in a plastic bag and coat with katakuriko.
2. Heat sesame oil in a frying pan. Add the squid and fry until crispy. When it is cooked through, add eggs and green onions. Stir gently. It tastes better if the egg is a little runny.
3. Transfer to a serving plate and squirt Okonomiyaki sauce and mayonnaise in a crisscross pattern. That's all there is to it.

Consume These 14 Superfoods to Go Green for Great Health

One terrific feature of going green is choosing to take life easier and enjoy yourself along the way. This is possible regardless of how busy and hectic your life is. We have to go back to a lifestyle that prevents disease before it needs treating. Unfortunately, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make a few needed alterations in your life. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You should take care of yourself while you can do so. Your body requires the right nutrients to function at its most effective levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? Do you usually eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are consumed. People are recognizing the importance of their food choices and are becoming more concerned about their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food area. There you will be able to find what science has called superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Your body will start to run as it is supposed to when you give it the correct nutrition. When this happens, your immune system will easily fight off diseases.

Make sure you incorporate these superfoods into your daily diet. Why not include a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a variety of nuts, primarily walnuts. Furthermore, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should eliminate any weight gain problems.

Adopting a green living diet plan will offer you precisely what you need for good health. Your body will become disease free as your immune system improves. Ensure your future health by switching to healthy eating habits now.