Recipe of Perfect Fried Squid

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The ingredients needed to make Fried Squid:

1. Get Squid rings and tentacles
2. Get 2 cups self rising flour
3. Prepare 1 egg
4. Make ready Season salt and pepper
5. Make ready Small bowl of sweet chili sauce

Instructions to make Fried Squid:

1. Crack egg and break yolk. Add squid rings and tentacles.
2. In a plastic shopping bag, add flour and seasoned salt- however you like
3. Add squid to flour and shake. Making sure each ring is covered.
4. Add oil half way up the pot. And once you think oil is ready add a bit of the flour. If you see tiny bubble the oil is ready. If oil is too hot, add more oil to cool down existing oil.
5. Fry until golden brown and place on paper towels. Enjoy with sweet chili sauce.

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One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is possible no matter how filled and frantic your life is. We should return to a lifestyle that prevents disease before it needs treating. Alas, majority of people don’t worry about their health as they believe they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the newest pill to treat your health problems. Naturally, a number of these pills are able to help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to look after your body. Your body needs the right nutrients to function at its optimum levels.

Do you eat because something is available and you enjoy the taste or do you opt for foods that are good for you? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps induced by the foods that are consumed. Individuals are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Healthy food is now readily available at local grocery and health food shops.

Majority of grocery stores nowadays have organic foods. There you will be able to see what science has named superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse particular maladies. You will discover that you think more clearly when you consume these superfoods. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will start to work as it was meant to when you supply it with the correct nutrition. As a result, the immune system will be able to fight off any malady.

You should include several superfoods in your diet each day. To start with, beans are great, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.

Observing a green living eating plan will provide you with exactly what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits today.