Easiest Way to Prepare Speedy Firefly Squid Pasta

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The ingredients needed to make Firefly Squid Pasta:

1. Prepare 200 g Hotaru Ika (firefly squid)
2. Get 10 pcs Cherry Tomatoes
3. Make ready Sake / white wine
4. Make ready 50 g Dashi / seaweed broth
5. Make ready Pasta 2 servings

Instructions to make Firefly Squid Pasta:

1. Fry and simmer squid with white wine/sake for 15mins. Add tomatoes and broth.
2. Boil pasta.
3. Mix pasta and sauce together well.

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You have to include some superfoods in your diet everyday. Why not eat a few beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole cereals are some other essentials. Furthermore, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should not have to worry about any problems with gaining weight.

You will enjoy optimal health once you decide to eat the green living way. Your immune system will become stronger, and your body can be free of disease. Ensure your future health by switching to healthy eating habits now.