Recipe of Award-winning Pulled Pork Flatbread

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The ingredients needed to make Pulled Pork Flatbread:

1. Prepare 1 Prepared thin pizza crust (I bought one at the grocery store but homemade will be delicious also)
2. Get 1/4 cup Barbecue sauce
3. Take 6 oz Pulled pork
4. Get 1 cup Fresh mozzarella
5. Make ready 1 cup Shredded cheddar cheese
6. Make ready 1/4 cup Chopped red onion
7. Make ready 1 Avocado, sliced

Instructions to make Pulled Pork Flatbread:

1. Preheat oven to 400°F
2. Place crust on a baking sheet or pizza stone and top with sauce then pulled pork, then onion and both cheeses.
3. Bake 15 to 20 minutes
4. Top with fresh slices of avocado and enjoy!

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of going green that a lot of people appreciate. It is possible to accomplish this, even in this busy world we are living in. We should return to a lifestyle that prevents disease before we need to treat it. A lot of individuals have the attitude of destryong the body today, and fix it with a pill the next day. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Of course, a number of these pills do help but only if you couple them with shift in your lifestyle. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You should take care of your health while you can do so. Proper nutrition is essential for your body to work at optimum levels.

Do you eat because something is available and you savor what they taste or do you choose healthy foods? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store now has an organic food section. In this section of the store, you’ll find superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse particular maladies. By consuming these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to work. This in turn will allow your immune system to combat disease more efficiently.

Make sure you add these superfoods into your daily eating routine. To start, beans are excellent, and berries, in particular blueberries. Next, try to add several green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should get rid of any problems with gaining weight.

Observing a green living meal plan will provide you with exactly what you need to be healthy. Your body will ward off diseases as your immune system gets healthier. Prepare for an awesome future by changing your eating habits right now.