Recipe of Any-night-of-the-week Fried Pork Cutlet

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The ingredients needed to make Fried Pork Cutlet:

1. Take 300 g thin sliced pork
2. Prepare to taste Salt and pepper
3. Prepare Flour
4. Prepare 1 egg
5. Take Panko crumbs (bread crumbs)

Steps to make Fried Pork Cutlet:

1. Sprinkle salt and pepper
2. Cut pork to your favorite size
3. Put flour then egg. And put bread crumbs.
4. Fry in 2cm deep vegetable oil till both side is good brown.
5. Garnish with tomato and shredded cabbage.

Living Greener for Better Health By Eating Superfoods

One of the strongest reasons for going green is to slow down and revel in life. Even with the fast pace of our modern world, you can do this. We must get back to where it was a lot better to avoid disease in the first place. A lot of folks think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. In reality, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body stops working right, you can’t get yourself a healthy body. You need to learn how to look after your body as early as possible. Your body requires sufficient amounts of nutrients to function at its most effective levels.

Do you eat because food is available and you enjoy the taste or do you decided to eat foods that are good for you? Do you usually eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they know how important food choices are to their health. Nutritious food is now readily available at local grocery and health food markets.

Most likely, your local grocery store now has an organic food aisle. In this section of the store, you’ll see the superfoods. This term refers to 14 foods that have been found to slow down or reverse particular diseases. You will discover that you think more clearly when you ingest these foods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the right nutrition, your body will work the way it is supposed to work. When this happens, your immune system will easily fight off health conditions.

You must include a number of superfoods in your diet daily. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other superfoods to add. Furthermore, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will eliminate your weight gain problems.

Observing a green living diet plan will offer you precisely what you need to be healthy. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits today.