Recipe of Perfect Ginger garlic Keto pork chops

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The ingredients needed to make Ginger garlic Keto pork chops:

1. Take 4 chops
2. Get 1 bulb garlic
3. Make ready 2-3 inch piece fresh peeled ginger (sliced thin)
4. Make ready Butter
5. Prepare Salt&pepper

It's loaded with sodium Creamy garlic & herb sauce: Return skillet to heat and add butter and minced garlic. These keto pork chops are the ultimate keto-friendly meal. Full of nutrient-dense protein, pork chops are satiating, low in carbs, and easy to whip up. However, they aren't your only protein options as these keto pork chops prove.

Steps to make Ginger garlic Keto pork chops:

1. Butter in pan
2. Fry whole cloves of garlic til skin is peeling. Remove all peel. smash each clove with a fork.
3. Add more butter to the pan. Season chops. Add to pan. Add garlic and ginger on the side.
4. When brown on one side, flip. Add garlic and ginger on top. Let cook until no longer pink

Full of nutrient-dense protein, pork chops are satiating, low in carbs, and easy to whip up. However, they aren't your only protein options as these keto pork chops prove. While pork chops tend to get overlooked, the keto diet is ideal for. The longer you marinade pork chops in this garlicky, gingery mixture the better the results. You can bake the chops with a sesame and breadcrumb crust, or you can skip this step and go straight to the barbecue.

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