Recipe of Speedy Healthy Chocolate cookies

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The ingredients needed to make Healthy Chocolate cookies:

1. Get 100 gram whole wheat flour
2. Make ready 80 gram all-purpose flour (maida)
3. Prepare 50 gram semolina (rava)
4. Prepare 20 gram cocoa powder
5. Make ready 125 gm ghee (not in liquid form)
6. Make ready 125 gm powdered sugar (made by crushing sugar in mixture)
7. Make ready 1/2 tbsp chocolate essence
8. Get 2 tbsp dryfruit powder (cashews, pistachios & almonds are used)
9. Get 1/2 tsp green cardamom powder
10. Get 1/2 tsp nutmeg Powder
11. Take As needed Silver sugar balls

Love cookies but want a healthier recipe? Healthy chocolate cookies contain no flour, no dairy, no eggs, and no added sugar! You can feel good about serving them for breakfast or anytime! This easy recipe for healthy chocolate chip cookies is low sugar, uses whole grains, and is vegan-friendly!

Steps to make Healthy Chocolate cookies:

1. In a big bowl take ghee and add powdered sugar to it. Beat with the beater till light in colour and a bit fluffy.
2. Now add whole wheat flour, all-purpose flour, semolina and cocoa powder to the bowl.
3. Blend everything with the beater. Now clean the spokes of beater rods, then add chocolate essence and dryfruit powder to it. Mix everything with the hands properly.
4. Now add the cardamom and nutmeg powder to the mixture.
5. Now make small smooth balls of the dough and put a silver ball in the middle of each cookie. Keep them in a baking tray.
6. Bake the ready cookies in a preheated oven at 180°C for 20 minutes.Bake the remaining cookies similarly. When they cool down store them in a airtight container.

You can feel good about serving them for breakfast or anytime! This easy recipe for healthy chocolate chip cookies is low sugar, uses whole grains, and is vegan-friendly! Looking for a delicious oatmeal chocolate chip cookie recipe that packs whole grains and other real ingredients? These cookies—bittersweet chocolate that mellows the ground peppers' heat–earned our Test This decadent-seeming chocolate biscotti recipe is actually pretty healthy and features good-for-you. Healthy Chocolate Chip Cookies are dairy free and made with whole wheat flour and coconut sugar but taste just as good!

Going Green for Greater Health By Eating Superfoods

One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. It is possible to attain this, even in this hectic world we live in. We have to get back to a lifestyle that prevents disease before we have to get it treated. Alas, most people don’t care about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. When your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to take care of yourself. Your body needs the right nutrients to function at its best levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or get junk food at the local mini mart? Since people opt to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably induced by the foods that are eaten. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food area in just about all grocery stores. In this aisle, you’ll see the superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse some diseases. By consuming these foods, your body will more fit. As you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Your body will start to run as it is supposed to when you give it the proper nutrition. When this happens, your immune system will easily fight off maladies.

You should include some superfoods in your diet each day. To start with, beans are great, and berries, particularly blueberries. Then, add a few green vegetables such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. In addition, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods regularly, you should get rid of any weight gain problems.

You will enjoy optimal health when you decide to eat the green living way. You will see that your immune system becomes better and your body will be able to fend off disease. You can look forward to a healthy future by changing your food choices today.