Simple Way to Make Award-winning Oats Raisins Cookies

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The ingredients needed to make Oats Raisins Cookies:

1. Take 1/2 Cup butter
2. Take 1/4 cup sugar
3. Get 1/2 cup brown sugar
4. Prepare 1/2 cup flour
5. Get 1 1/2 cups rolled oats
6. Make ready 1/2 tsp cinnamon
7. Make ready 1 tsp baking soda
8. Take 1 tsp vanilla essance
9. Get 1 tsp water
10. Get 1 tsp cooking oil
11. Make ready 10 almonds
12. Get 6 Raisins

Steps to make Oats Raisins Cookies:

1. Preheat the oven to 350F.
2. Beat the butter with white and brown sugars and vanilla for 1 to 2 minutes, until creamy with a hand mixer.
3. Add in flour, oats, cinnamon and baking soda. Mix.
4. Add water and oil and mix.
5. Fold in raisins with a wooden spoon.
6. Drop by spoonful onto the baking sheet. I usually do about 1-2 tablespoons and put 12-16 on the cookie sheet.
7. Bake for 8-11 minutes.

Living Greener for Better Health By Consuming Superfoods

One of the greatest points of adopting a green lifestyle is to slow down and enjoy life. This is attainable regardless of how busy and frantic your life is. We need to go back to a lifestyle that prevents disease before we need to treat it. A lot of individuals think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re bombarded with ads for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You mustn’t wait too long or it will be too late to take care of your health. Your body has to have the right nutrients to operate at its best levels.

When you eat, do you pay attention to the nutritional value or just eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they are aware of how essential food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Today, you can find an organic food aisle in just about all grocery stores. This section is filled with what are today known as superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. By ingesting these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily ward off health conditions.

Make sure you integrate these superfoods into your diet. Why not eat some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Throw in whole food grains and nuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your weight problems.

Adopting a green living diet plan will provide you with just what you need for good health. Your immune system will be better, and your body can ward off diseases. You can look forward to a healthy future by changing your food choices now.