Steps to Prepare Perfect Delicious Keto Choc Chip Cookies

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The ingredients needed to make Delicious Keto Choc Chip Cookies:

1. Make ready 1 C coconut oil
2. Take 1 C Xylitol or other sugar substitute
3. Make ready 2 tsp vanilla
4. Take 4 large eggs, room temp
5. Prepare 6 C almond flour
6. Get 1 tsp kosher salt
7. Take 1 tsp baking soda
8. Take C dark chocolate chips (eyeball it)
9. Get C chopped pecans (eyeball it)

Instructions to make Delicious Keto Choc Chip Cookies:

1. Heat the oven on 350°F and prep cookie sheet with parchment paper
2. Beat together the coconut oil, stevia, vanilla, and eggs, until smooth.
3. Sift the almond flour, salt and baking soda in a separate bowl, then gradually mix ½ cup of flour at a time into the wet mixture. When the flour is fully incorporated, use a spatula to fold in the chocolate chips, pecans, and any additional toppings.
4. Measure a tbsp of cookie dough, place on the prepped pan two inches apart, and gently flatten top of the cookie
5. Bake for 12-14 minutes for a more chewy cookie, and 15+ minutes for a crispy bite. Let it cool for approx 20 minutes before you enjoy!

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of folks appreciate. In spite of the fast pace of our modern-day world, you can achieve this. We must take a step back and fight diseases before they happen. Numerous people have the attitude of destroying the body today, and fix it with a pill later on. No matter where you look, you read about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body has to have the right nutrients to operate at its most effective levels.

Do you eat because something is available and you savor what they taste or do you go for nutritional foods? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly caused by the foods that are consumed. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now found at local grocery and health food markets.

Nearly all grocery stores nowadays sell organic foods. There you will be able to see what science has called superfoods. This term refers to 14 foods that have been found to delay or reverse certain illnesses. You will observe that you think more clearly when you start to eat these superfoods. As you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to work well. When this happens, the immune system can fight off any malady.

See to it that you add these superfoods into your diet every day. First off, beans are very good, and berries, especially blueberries. Next, add a few green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, along with a mix of nuts, chiefly walnuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods daily, you should get rid of any weight gain problems.

Adopting a green living meal plan will give you just what you need to be healthy. Your immune system will be rebuilt, and your body can potentially ward off diseases. You can anticipate a healthy future by altering your food choices today.