Simple Way to Make Any-night-of-the-week Coffee Cookies

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The ingredients needed to make Coffee Cookies:

1. Get 1/2 cup butter
2. Make ready 1/2 cup sugar
3. Prepare 1/2 cup brown sugar
4. Prepare 1 egg
5. Make ready 1/2 tsp baking powder
6. Get 1/2 tsp salt
7. Take 2 tsp espresso/ instant coffee
8. Make ready 1 cup all purpose flour
9. Make ready 2 tbsp chopped almonds

Steps to make Coffee Cookies:

1. Preheat oven to 170 °C. Line a baking tray with parchment paper.
2. Into a bowl, seive flour, baking powder, salt and espresso.
3. Take another bowl, add butter, sugar and brown sugar and beat untill it's light in colour.
4. Add egg and beat again.
5. Now add dry ingredients into wet ingredients and fold gently using spatula.
6. Once combined well, add almonds and fold it into batter.
7. Now scoop out cookie on parchment paper.
8. Bake in oven for 15 mins. Let them cool on tray before serving.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of people appreciate. It is possible to do this, even in this hectic world we are living in. We have to return to a lifestyle that prevents disease before we have to get it treated. Numerous people have the attitude of ruining the body today, and fix it with a pill tomorrow. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. When your body ceases to function properly, you cannot get yourself a healthy one. You shouldn’t postpone it or it will be too late to look after yourself. Your body has to have sufficient amounts of nutrients to run at its optimum levels.

When you eat, do you pay attention to the nutritional value or just eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Ingesting sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are ingested. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now found at local grocery and health food stores.

In all probability, your local grocery store now has an organic food aisle. In this section of the store, you’ll find superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. By consuming these superfoods, your body will more fit. You will start to feel a lot better when you decide to ingest the superfoods in place of junk food. Your body will start to work as it is supposed to when you provide it with the proper nutrition. When this happens, it will enable your immune system to combat disease more efficiently.

Your daily diet should include at least several of these super foods. Why not include a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with an assortment of nuts, chiefly walnuts. Additionally, you may wish to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you eat these superfoods regularly, you should eliminate any problems with gaining weight.

Green living equips you with a solid diet plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by changing your eating habits today.