Step-by-Step Guide to Make Favorite Healthy cookies

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The ingredients needed to make Healthy cookies:

1. Prepare 200 grams whole wheat flour
2. Get 200 gms all purpose flour (maida)
3. Prepare 100 gms semolina (rava)
4. Prepare 250 gms ghee (not in liquid form)
5. Take 250 gms powdered sugar (made by crushing sugar in mixture)
6. Prepare 1 tbsp vanilla essence
7. Prepare 1/4 cup dryfruit powder (cashews, pistachios & almonds are used)
8. Get 1 tbsp green cardamom and nutmeg powder

Most recipes for healthy cookies use dried fruit, oats or enough maple syrup and honey to send you These keto and paleo-friendly healthy cookies use anti-inflammatory ingredients and sweeteners. These treats get a nutritious makeover… with delicious results! These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and Healthy Cookies Tips.

Steps to make Healthy cookies:

1. In a big bowl take ghee and add powdered sugar to it. Beat with the beater till light in colour and a bit fluffy.
2. Now add whole wheat flour, all purpose flour and semolina to the bowl. Blend everything with the beater.
3. Now clean the spokes of beater rods. Now add vanilla essence and dryfruit powder to it. Mix everything with with hand properly. Now add the cardamom and nutmeg powder to the mixture.
4. Now make small smooth balls of the dough and put a plus sign on it. Keep them in a baking tray.
5. Bake the ready cookies in a preheated oven at 180°C for 20 minutes. Bake the remaining cookies similarly. When it cools store them in a airtight container.

These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and Healthy Cookies Tips. Be sure your bananas are super ripe. The riper the sweeter since we are not. These are truly the best healthy cookies I have ever had.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous folks appreciate. In spite of the fast pace of our modern-day world, you can do this. We should return to a lifestyle that prevents disease before we need to treat it. Unfortunately, majority of people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the latest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function properly, you cannot get yourself a brand new body. You must learn how to look after your health before it is too late. Your body needs proper nutrients to operate at its most effective levels.

Do you eat because food is available and you love the taste or do you go for nutritional foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are discovered all of the time? A growing number of individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now found at local grocery and health food markets.

These days, you can find an organic food section in just about all grocery stores. This food section is filled with what are now acknowledged as superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse particular maladies. You will see that you think more clearly when you consume these superfoods. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, the immune system can fight off any illness.

Your daily diet should include at least some of these super foods. Foods such as beans and berries are excellent. Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a mix of nuts, chiefly walnuts. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods regularly, you should eliminate any weight problems.

Green living equips you with a great diet plan, with all of the good ingredients for better health. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits today.