Recipe of Homemade Maple Biscuits / Maple Cookies 【Recipe Video】

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The ingredients needed to make Maple Biscuits / Maple Cookies 【Recipe Video】:

1. Make ready 120 g (4.2 oz) unsalted butter
2. Make ready 60 g (2.1 oz) maple sugar
3. Get 30 g (5 Tbsp) almond flour
4. Prepare 130 g (1 cup) and 1/2 Tbsp) cake flour
5. Make ready 40 g (5 Tbsp) whole wheat flour
6. Prepare 1 egg (about 50g, 1.8 oz)
7. Prepare 3-4 drops vanilla oil
8. Make ready ※For brushing on the cookies
9. Take 1.5 Tbsp maple syrup
10. Make ready 1.5 Tbsp powdered sugar
11. Make ready ※1cup=235cc(USA)

Steps to make Maple Biscuits / Maple Cookies 【Recipe Video】:

1. ★Recipe video★ (my You Tube channel)→https://youtu.be/Tku3MYE_a24
2. Dice the well-chilled butter into about 1 cm (0.4 in) cubes. Put the butter in a bowl and sift the dry ingredients (cake flour and whole wheat flour) over it.
3. Sift almond flour and maple sugar over it. Mix it with your hands. Crush and rub the butter while mixing. Mix it until small lumps are formed.
4. Put an egg in another bowl. Beat it lightly until watery. Pour the egg into the butter and flour mixture. Fold it with a spatula until almost combined.
5. Add vanilla oil and mix it. Rub and stretch the dough. Gather the dough. Repeat this process (rub and stretch, gather) 5 more times.
6. Place the dough on plastic wrap. Press lightly to flatten. Wrap it with plastic wrap and let it sit in a fridge overnight.
7. Take the dough out of the fridge and roll out. If the dough is hard, leave it for around 10 mins to soften, and then roll out. Roll it out into 5mm (0.2'') thick. Let it sit in a freezer for 30 mins. Preheat an oven to 190℃ / 374 F.
8. Cut it with a cookie cutter. (the size of my cookie cutter: 4.5 × 7.5 cm / 1.8'' × 3'') If the dough becomes soft, please chill the dough for 5-10 mins in a freezer and then cut out. Re-roll the dough scraps and chill, and cut out. Put them on the baking sheet.
9. Prick each with a fork so as not to lose its shape when you bake them. Bake it at 170℃ / 338 F for 20-23 mins or until light brown. Let it cool thoroughly. Freshly baked biscuits are soft but become hard when cooled.
10. 【For brushing on the biscuits】Mix maple syrup and powdered sugar. Mix well until smooth while crushing lumps of sugar. Brush each top of biscuits lightly with the maple syrup mixture. Dry well. Done!

Consume These 14 Superfoods to Go Green for Better Health

One good feature of going green is opting to take life easier and enjoy yourself along the way. This is achievable regardless of how busy and frantic your life is. We should get back to where it was better to avoid disease in the first place. The majority of men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. Wherever you look, you hear about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you cannot exchange your worn out body for a new one. You need to learn how to look after your health the soonest you can. Your body cannot function correctly if it fails to have adequate nutrition.

When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are choosing to eat better now that they realize how crucial food choices are to their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

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You should include a number of superfoods in your diet each day. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a variety of nuts, primarily walnuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.

You will enjoy good health once you choose to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by modifying your eating habits now.