Recipe of Quick Almond Pistachios Cookies

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The ingredients needed to make Almond Pistachios Cookies:

1. Get 1 cup all purpose flour
2. Prepare 1/2 cup almond pistachios flour
3. Get 3/4 cup sugar powder
4. Get 2 pinch baking soda
5. Get 2 pinch baking powder
6. Prepare 1 tsp milk if needed
7. Prepare 50 gm butter

Steps to make Almond Pistachios Cookies:

1. Beat the butter and sugar till milky and smooth texture.
2. Add baking powder and soda.beat again.
3. Now mix both the flours and bind it with your hand only.No need to make a dough.If your dough powder type then milk to bind it.
4. Make small balls. Keep some pistachios powder in centre and press a little.Bake in 180°C for 12 minutes in pre -heated oven.
5. Yummiest cookies are ready to serve to your lovely kids.

Going Green for Better Health By Consuming Superfoods

One good thing about going green is choosing to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are in. We need to go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of destroying the body today, and fix it with a pill the next day. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. In reality, some of these pills do help but only if you couple them with shift in your lifestyle. When your body stops working properly, you cannot obtain a new one. You need to take care of your health while you can do so. Your body needs sufficient amounts of nutrients to operate at its optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How often do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Many good food can now be being sold at your local health food store or farmer’s market.

Most likely, your local grocery store now has an organic food aisle. In the organic food section, you’ll find superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse certain diseases. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. Your body will start to work as it was meant to when you give it the correct nutrition. As a result, your immune system will easily fight off maladies.

Your daily diet should include at least some of these super foods. To start with, beans are excellent, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. Also, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods regularly, you should get rid of any weight gain problems.

Following a green living diet plan will give you precisely what you need to be healthy. Your body will become disease free as you build up your immune system. Ensure your future health by adopting healthy eating habits today.