Simple Way to Prepare Super Quick Homemade Diet-Friendly Egg and Tofu with Shio-konbu

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The ingredients needed to make Diet-Friendly Egg and Tofu with Shio-konbu:

1. Take 1 block Silken tofu
2. Take 1/2 Egg (Refer to Helpful Hints)
3. Take 3 handfuls Shio-kombu

Try tucking it into a whole-wheat pita pocket for a Heat oil in a small nonstick skillet over medium-low heat. Slices of tofu are coated with egg and deep-fried in this Korean-inspired vegetarian dish served alongside a tart and spicy dipping sauce. Another simple, quick, and tasty tofu recipe taught to me by my wife, who is Korean. The dipping sauce described is quite spicy, so temper the ingredients to your.

Instructions to make Diet-Friendly Egg and Tofu with Shio-konbu:

1. Combine all of the ingredients in a heat-resistant bowl and mix until even. Smooth the surface and cover the bowl in plastic wrap. Microwave for 2-3 minutes at 600 W.
2. Let sit for 5 minutes then it's done. Enjoy it freshly made.

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