Step-by-Step Guide to Prepare Quick Okonomiyaki - sprouts (P5min, C10min)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Okonomiyaki - sprouts (P5min, C10min):

1. Make ready 8-9 small sprouts chopped
2. Prepare 2 Eggs
3. Take 1 tablespoon Oil
4. Get <dressing>
5. Prepare ‘Okonomiyaki’ Sauce
6. Make ready Japanese Mayonnaise
7. Get <Batter>
8. Take 1 & 1/4 cups Water
9. Make ready 1/2 teaspoon Dashi Powder *Bonito (Katsuobushi) Type recommended
10. Take 1 cup Plain Flour or (strong brown bread flour, which I tried this time)
11. Get 1/2 teaspoon Salt
12. Make ready 2-3 Spring Onions *finely chopped, save some for topping

Okonomiyaki's origin is Osaka and Hiroshima and today I'm sharing Osaka style which is more simpler and easier to make! The batter and cabbage is the basic ingredients for Oknomiyaki and rest of other ingredients are totally up to you! Our okonomiyaki flour makes a rich, hearty batter that requires less product per serving. For best results, add enough veggies to the batter to approximate the consistency of coleslaw.

Steps to make Okonomiyaki - sprouts (P5min, C10min):

1. Mix all batter with sprouts to a nice smooth paste
2. Heat Oil in a frying pan over medium heat, pour the batter and form a large pancake. Make a hole (OR 2 holes) in the pancake and place Egg(s) in the hole(s). (this way you can taste egg, but next time i will try to mix eggs in)
3. Flip over on a plate like spanish omelet and then cook other side
4. Dress with sauce, and spring onion. then done!

Our okonomiyaki flour makes a rich, hearty batter that requires less product per serving. For best results, add enough veggies to the batter to approximate the consistency of coleslaw. The batter will bind the vegetables together and add a layer of warm, fluffy dough that tastes just like the best. Hiroshima okonomiyaki is made with flour, cabbage, and egg, plus yakisoba noodles for extra body. Try out a different version of a Japanese favourite with this easy Hiroshima okonomiyaki recipe.

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

One of the best reasons for adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern-day world, you can do this. We should take a step back and fight diseases before they happen. Too many people have the attitude of ruining the body today, and mend it with a pill later on. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You must look after your body while you have the ability to do so. Your body requires the right nutrients to run at its optimum levels.

When you eat, are you concerned about the nutritional value or merely eat whatever tastes good at the time? Do you typically eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. People are deciding to eat better now that they know how essential food choices are to their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. In this section of the store, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to run as it was meant to when you give it the proper nutrition. When this happens, your immune system will easily fight off health conditions.

Your daily diet should have at least a few of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus an assortment of nuts, mainly walnuts. Moreover, you may want to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight gain problems.

Following a green living eating plan will provide you with just what you need to become healthy and fit. You will see that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by changing your eating habits right now.