Recipe of Speedy Fruit Salad - Tropical

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The ingredients needed to make Fruit Salad - Tropical:

1. Get 2-20 Oz. cans of pineapple chucks
2. Take 3-11 Oz. cans Mandarin oranges
3. Get 1 Cup Sour Cream
4. Take 1/2 bag marshmallows (6 oz.)
5. Get 1 bunch sliced bananas
6. Get 1/2 Cup Shredded Coconut

Instructions to make Fruit Salad - Tropical:

1. Mix drained pineapple, drained oranges, and sour cream well.
2. Chill in refrigerator overnight in covered container.
3. Before serving, mix in 1/2 the bag of marshmallows.
4. Add banana slices to salad until it looks like enough or until consistency of salad is as you like it. I used 8 small bananas.
5. Add chopped walnuts OR coconut if desired. I LOVE the coconut in this salad!

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Be sure to integrate these superfoods into your daily diet. Why not include several beans or blueberries? Then, try adding a few green foods such as broccoli, spinach, or green tea. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. Also, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.

You will enjoy optimal health as you decide to eat the green living way. Your body will be free of disease as your immune system improves. You can anticipate a healthy future by changing your food choices right now.