Recipe of Ultimate Stir-fried Mushrooms with Nori Seaweed and Bonito Flakes

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Stir-fried Mushrooms with Nori Seaweed and Bonito Flakes:

1. Take 1 pack Shiitake mushrooms
2. Prepare 100 grams Shimeji mushrooms
3. Prepare 1 sheet Nori seaweed
4. Prepare 1 modest handful Bonito flakes
5. Make ready 1 tbsp Sesame oil
6. Prepare 1 tbsp Soy sauce (or any other sauce)

Instructions to make Stir-fried Mushrooms with Nori Seaweed and Bonito Flakes:

1. Chop the mushrooms into bite-sized pieces. You will also use the stem (except for the hardtip).
2. Make sure to break apart the nori finely.
3. Heat sesame oil in a pan and stir-fry the mushrooms from Step 1. When excess water comes out, turn the heat off, gather the mushrooms in the corner, and add the soy sauce. Stir lightly and continue to stir-fry.
4. Add bonito flakes right before turning heat off. When you're done cooking, add the nori, mix together and enjoy.
5. You can also serve with shichimi spice or hot sesame oil.

Consume These 14 Superfoods to Go Green for Great Health

One terrific thing about going green is opting to take life easier and enjoy yourself along the way. This is attainable regardless of how busy and frantic your life is. We should take a step back and prevent diseases before they happen. Unfortunately, almost all people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make some necessary changes in your life. Once your body wears out, you won’t be able to get a new one, like your car. You mustn’t wait too long or it will be too late to take care of your body. Your body cannot run correctly if it doesn’t receive proper nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is healthy for you? Do you usually eat junk food and lots of fried foods from fast food joints? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably triggered by the foods that are consumed. People are choosing to eat better now that they realize how crucial food choices are to their health. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

These days, you can find an organic food aisle in virtually all grocery stores. This food section is filled with what are today acknowledged as superfoods. This term refers to 14 foods that have been discovered to retard or reverse particular diseases. By ingesting these foods, your body will become healthier. As you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. By getting the correct nutrition, your body will run the way it is supposed to work. This in turn will enable your immune system to ward off disease more efficiently.

Your daily diet have to have at least a few of these super foods. Why not eat some beans or blueberries? Then, add several green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, together with a mix of nuts, chiefly walnuts. Also, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.

You will enjoy optimal health once you opt to eat the green living way. Your body will be free of disease as your immune system improves. Prepare for a great future by changing your eating habits right now.