Recipe of Award-winning Bonito Salad

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The ingredients needed to make Bonito Salad:

1. Make ready 1/2 cup frozen sweet Peas
2. Take 1/3 cup Bonito flakes
3. Make ready 10 ounces canned tuna
4. Take 2 cup egg noodles
5. Make ready 3 large eggs
6. Prepare As needed water to boil pasta
7. Make ready 1 teaspoon salt
8. Prepare 2 tablespoons chopped parsley flakes
9. Get 1-1/2 teaspoon dill weed also to garnish
10. Make ready 1 teaspoon ground Hungarian paprika also to garnish
11. Get 1/4 cup mayonnaise

Bring the kombu to a rapid simmer; reduce to a slow simmer over low heat. Sprinkle in the bonito shavings and simmer a few minutes more until the flakes. Dashi, or bonito stock is the basis of all Japanese cooking. Of course, instant powdered or liquid alternatives exist, but they often contain MSG, and taste instant.

Instructions to make Bonito Salad:

1. Boil the pasta and Bonito flakes. Give the noodles a head start adding the Bonito flakes after the pasta has boiled 3 minutes.
2. Boil the eggs 10 minutes boiling.
3. Drain the tuna fish and add to a mixing bowl.
4. Drain the pasta and add to the tuna. Be careful not to drain out the re-hydrated Bonito flakes.
5. Add the mayonnaise, spices, herbs, and sweet peas mix well.
6. Peel and chop the eggs then add to tuna mixture.
7. Mix well, garnish, and serve I hope you enjoy!

Dashi, or bonito stock is the basis of all Japanese cooking. Of course, instant powdered or liquid alternatives exist, but they often contain MSG, and taste instant. Purée with bonito liquid and pulp, softened butter, and lemon juice. This video will show you how easy it's to make one of the best superfoods in the world in this Japanese okra salad! But.this superfood comes with a certain 'acquired taste' that might take getting used to.

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