Recipe of Ultimate Hiyayakko (Cold Tofu)

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The ingredients needed to make Hiyayakko (Cold Tofu):

1. Prepare 1 pkg Firm Tofu
2. Take to taste Soy Sauce
3. Prepare 1 tsp grated Ginger
4. Make ready 2 stalks Green Onions, thinly sliced
5. Prepare 1 pkg Bonito Flakes

Steps to make Hiyayakko (Cold Tofu):

1. Cut cold tofu into chunks. I cut mine to about 1” x 1.5”. (Feel free to use silken tofu!)
2. Top with green onions and bonito flakes. This is the brand I use.
3. Drizzle soy sauce and grated ginger over the tofu. Enjoy!

Eat These 14 Superfoods to Go Green for Great Health

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See to it that you incorporate these superfoods into your diet every day. Why not add some beans or blueberries? Next, try adding some veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have a weight problem again.

Green living equips you with a great eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fend off disease. You can expect to have a healthy future by modifying your food choices today.