Steps to Make Super Quick Homemade Japanese-Style Celery Salad in 3 Minutes

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Japanese-Style Celery Salad in 3 Minutes:

1. Prepare 1 stalk Celery
2. Take Seasoning ingredients (to be mixed in the order listed):
3. Get 1 tsp Soy sauce
4. Get 1 tsp Sesame oil
5. Make ready 1 pinch Bonito flakes

Instructions to make Japanese-Style Celery Salad in 3 Minutes:

1. Rinse the celery and diagonally slice into 3 mm pieces (add the leaves if available).
2. Right before serving, add the soy sauce, then the sesame oil, and once the celery is evenly coated, sprinkle on the bonito flakes and serve.
3. Packed with vitamin C and minerals such as calcium, iron and magnesium, celery helps regulate the bowels, and has effective calming properties. It's also full of fiber!

Consume These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one facet of green living that many folks appreciate. It is possible to accomplish this, even in this fast-paced world we live in. We must get back to the point where it was a better idea to prevent disease in the first place. A lot of folks think nothing of not taking care of their bodies today and fixing them with a pill later. No matter where you look, you read about some magic pill that will at once fix your latest problem. There are some pills that help, but only if you make a couple of essential modifications in your life. Unlike purchasing a new car, you won’t be able to trade in your worn out body for a new one. You mustn’t postpone it or it will be too late to take care of your body. Your body cannot function correctly if it doesn’t get the right nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? Do you usually eat junk food and a good deal of fried foods from fast food places? Consuming sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? An increasing number of folks are developing diabetes, hypertension, and other diseases due to the foods they ingest. Individuals are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Nutritious food is now found at local grocery and health food markets.

Most likely, your local grocery store now has an organic food area. In this section of the store, you’ll be able to find superfoods. This term refers to 14 foods that have been proven to delay or reverse certain maladies. You will see that you think more clearly when you start to ingest these superfoods. Once you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. Your body will start to work as it was meant to when you give it the proper nutrition. When this happens, the immune system can fight off any malady.

Your daily diet need to have at least several of these super foods. To start, beans are excellent, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods daily, you should eliminate any weight gain problems.

Green living gives you a healthy diet plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can become disease free. You can look forward to a healthy future by altering your food choices right now.