Easiest Way to Prepare Award-winning Fruit salad

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The ingredients needed to make Fruit salad:

1. Get 4 banana
2. Make ready 2 apple
3. Prepare 1 pomegranate
4. Prepare 1 cup Badam mix powder
5. Take 1 ltr milk
6. Make ready Sugar if needed

Thrown into a fruit salad, it becomes the perfect take-along dish for parties, picnics and potlucks. Fruit salad is a classic potluck contribution for a reason. Fruit is better when it tastes like a cocktail. Get the recipe from Iowa Girl Eats.

Instructions to make Fruit salad:

1. Take a pan and add milk stir it till the quantity decrease and cool it
2. Take a bowl smash the banana and cut small pieces of apple and add pomegranate and the Badam powder
3. Now mix the milk in this and serve it with ice cream if needed

Fruit is better when it tastes like a cocktail. Get the recipe from Iowa Girl Eats. Get the recipe from Natasha's Kitchen. See more ideas about recipes, fruit salad recipes, food. Serve fruit salad inside hollowed-out fruit for a dish that doubles as a centerpiece.

Going Green for Better Health By Consuming Superfoods

One of the strongest reasons for going green is to slow down and bask in life. It is possible to accomplish this, even in this busy world we are living in. We should get back to where it was a better idea to avoid disease in the first place. Numerous people have the attitude of ruining the body today, and heal it with a pill the next day. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Naturally, several of these pills do help but only if you couple them with lifestyle changes. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You must take care of your body while you are able to. Proper nutrition is crucial for your body to function at top levels.

When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? As a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are eaten. People are deciding to eat better now that they are aware of how important food choices are to their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.

Virtually all grocery stores these days carry organic foods. In this section of the store, you’ll find superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse particular illnesses. By consuming these foods, your body will become healthier. As you replace the junk food with the superfoods, you will note a surprising increase in how healthy you feel. Giving your body the nutrition it needs will allow it to work well. In this case, the immune system is better able to fight off any health condition.

Your daily diet need to have at least some of these super foods. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a variety of nuts, chiefly walnuts. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your weight problems.

You will enjoy good health once you decide to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by developing healthy eating habits today.