Recipe of Speedy Yakisoba (Fried Noodles)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Yakisoba (Fried Noodles):

1. Take 2 packs yakisoba noodles
2. Take 1/2 onion (peel and slice thinly)
3. Prepare 1/3 carrot (peel and cut into small bite sized pieces)
4. Take 3-4 cabbage leaves (cut into bite sized pieces)
5. Make ready 1/2 green onion (optional, slice thinly)
6. Take 100-200 g mixed seafood (or sliced pork belly or your choice of meat and seafood)
7. Take 1 Tbsp sesame oil (vegetable oil)
8. Get 1 tsp garlic (optional, chopped or grated)
9. Take 1 pinch crushed red pepper (or shichimi spice powder)
10. Take salt & pepper
11. Take Sauce:
12. Get * 2-3 Tbsp oyster sauce or worcester sauce or mix
13. Get * 2 Tbsp each sake, mirin, soy sauce
14. Get For topping: (as much as you like)
15. Prepare dried bonito flakes / dried green seaweed(aonori) / red pickled ginger / mayonnaise

Instructions to make Yakisoba (Fried Noodles):

1. Heat the oil in a pan over low heat. Add garlic and red pepper and cook until it smells good. Turn up the heat, put in seafood (or pork) and stir fry for 30 seconds.
2. And then add the sauce (marked with *) and noodles and stir fry for a minute. Put all vegetables and cook until the liquid has disappeared. Season with salt and pepper.
3. Garnish with dried bonito flakes, dried green seaweed (aonori), red pickled ginger, mayonnaise (optional)

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One good thing about going green is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can accomplish this. We should take a step back and prevent diseases before they happen. Unfortunately, just about people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body wears out, you won’t be able to exchange it for a new one, like your car. You must learn how to look after it the soonest you can. Your body cannot run correctly if it fails to have adequate nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are eaten. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Nutritious food is now readily available at local grocery and health food stores.

Majority of grocery stores now carry organic foods. This aisl is filled with what are today acknowledged as superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse certain maladies. You will see that you think more clearly when you start to eat these superfoods. You will begin to feel a whole lotso much better when you choose to ingest the superfoods instead of junk food. Your body will begin to function as it is supposed to when you give it the right nutrition. When this happens, the immune system is better able to fight off any health condition.

See to it that you incorporate these superfoods into your daily diet. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a mix of nuts, primarily walnuts. In addition, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you will never have to worry about gaining weight again.

Observing a green living diet plan will provide you with just what you need to become healthy and fit. Your body will ward off diseases as your immune system improves. Prepare for a great future by modifying your eating habits now.