Recipe of Speedy Watermelon Lemonade (Restaurant style)

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The ingredients needed to make Watermelon Lemonade (Restaurant style):

1. Take 7-8 Watermelon pieces
2. Prepare As per taste Lemon
3. Prepare As per taste Honey
4. Take 3-4 Ice cubes / crushed ice
5. Make ready 1/2 glass Soda
6. Make ready Few Mint leaves

Instructions to make Watermelon Lemonade (Restaurant style):

1. Take a glass add some watermelon pieces.
2. Now add few mint leaves roughly chopped, lemon slices and muddle it.
3. Then add honey and mix it well.
4. Then add ice cubes and soda from the top.

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

One of the best points of adopting a green lifestyle is to slow down and revel in life. This is attainable no matter how filled and hectic your life is. We should go back to a lifestyle that prevents disease before it needs treating. The majority of people think nothing of not taking care of their bodies today and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the current pill to deal with your health problems. In reality, a number of these pills can help but only if you couple them with shift in your lifestyle. Once your body wears out, you cannot get a new one, like your car. You must take care of your body while you can do so. Your body cannot function properly if it doesn’t have proper nutrition.

Do you eat because food is available and you savor what they taste or do you opt for healthy foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, probably induced by the foods that are consumed. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. A lot of nutritious food can now be found at your local health food store or farmer’s market.

Nowadays, you can find an organic food section in nearly all grocery stores. There you will be able to see what science has termed superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse particular illnesses. Eating these foods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. By getting the proper nutrition, your body will function the way it is supposed to run. As a result, the immune system is better able to fight off any disease.

You should include several superfoods in your diet each day. To start, beans are excellent, and berries, particularly blueberries. Next, try to add some green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other essentials. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have a weight problem again.

You will enjoy optimal health once you decide to eat the green living way. Your body will be free of disease as your immune system improves. Prepare for a great future by changing your eating habits now.