Recipe of Favorite Spaghetti Sauce

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The ingredients needed to make Spaghetti Sauce:

1. Take 2 containers fresh baby portabella mushrooms, quartered
2. Prepare 1 lb Italian sausage
3. Get 2 teaspoons majoram
4. Prepare 2 cans (6 oz) each) tomato paste
5. Take 1 lb ground beef
6. Prepare to taste salt and pepper
7. Take 4 cloves garlic chopped
8. Get 4 teaspoons basil
9. Prepare 1 medium onion, diced
10. Make ready 2 cans (24 oz) each) diced tomatoes

Instructions to make Spaghetti Sauce:

1. Put tomatoes, tomato paste, onion, garlic, basil, majoram, and mushrooms in a large pot on high heat till boiling the turn down to low.
2. While sauce is cooking, brown ground beef and itailian sausage in a separate pan
3. Once meat is fully cooked mix into sauce and let simmer for an hour and a half. Stirring every 10-15 mins
4. If you want to cut the cook time in half cook down the mushrooms and onions in a separate pan before putting them in the sauce.
5. P.s. its always good to have glass of wine while cooking :)

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Do you eat because food is available and you love the taste or do you go for foods that are good for you? Do you regularly eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. More and more individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Nutritious food is now being sold at local grocery and health food shops.

Most probably, your local grocery store now has an organic food section. In the organic food section, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious maladies. You will find that you think more clearly when you eat these superfoods. Once you replace the junk food with the superfoods, you will see an amazing increase in how much better you feel. By getting the correct nutrition, your body will work the way it is supposed to run. As a result, the immune system can fight off any health condition.

See to it that you integrate these superfoods into your diet every day. To start, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

Adopting a green living diet plan will give you just what you need to be healthy. Your body will be free of disease as your immune system gets healthier. Ensure your future health by developing healthy eating habits now.