Recipe of Favorite Milk punch fruits salad

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The ingredients needed to make Milk punch fruits salad:

1. Prepare Water melon
2. Make ready Pineapple
3. Make ready Banana
4. Prepare Pawpaw
5. Prepare Apple
6. Prepare Milk
7. Take Sugar

Combine milk, sugar and lemon juice. Add fruit and serve with ice cubes. Can be purchased at an Oatmeal cookies. When fresh fruits are mixed with saffron laced thick custard milk, a delicious fruit salad with milk is born.

Steps to make Milk punch fruits salad:

1. Cut all the fruits into desired shapes
2. In a blender add milk,sugar and ice cube then Blend
3. Pour the milk into the fruits and mix very well, your milk punch fruits salad is ready

Can be purchased at an Oatmeal cookies. When fresh fruits are mixed with saffron laced thick custard milk, a delicious fruit salad with milk is born. It is one the most sought after fresh fruit dessert in India which not only tastes best but can be prepared very easily too. Fill to the top with milk and carefully mix with a bar spoon. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties!

Going Green for Greater Health By Consuming Superfoods

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When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? Do you regularly eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably triggered by the foods that are eaten. People are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now being sold at local grocery and health food stores.

Today, you can find an organic food area in virtually all grocery stores. There you will be able to get what science has called superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. You will discover that you think more clearly when you ingest these foods. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it needs will allow it to work well. When this happens, the immune system is better able to fight off any health condition.

Your daily diet have to contain at least some of these super foods. First off, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other superfoods to add. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have a weight problem again.

Green living offers you a great diet plan, with all of the correct ingredients for better health. You will see that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by modifying your eating habits today.