Steps to Make Award-winning Fruit chaat salad

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The ingredients needed to make Fruit chaat salad:

1. Make ready 1 bowl moth
2. Get 1 banana chopped
3. Make ready 1 cucumber chopped
4. Prepare 1 apple chopped
5. Get 1 onion chopped
6. Get 1 tomato chopped
7. Prepare To taste salt
8. Make ready To taste red chilli powder
9. Take 1 tsp tomato sauce
10. Get 1 tsp chaat masala

When served as an appetizer or as a dessert. The fruit chaat can be a mix of any fruits of your preference with a dash of lemon juice, salt and chaat The Indian fruit salad is sweet, sour and salty in taste and has a tinge of spiciness added to it. If yes, then try this fruit salad (fruit chaat) recipe. Definitely they will love fruits after having this.

Steps to make Fruit chaat salad:

1. Collect all ingredients.
2. Take a plate add moth,onion and all fruits.
3. Now add chaat masala,tomato sauce and mix well.
4. Now add salt,red chilli powder,lemon juice and mix well.
5. Serve in a bowl.

If yes, then try this fruit salad (fruit chaat) recipe. Definitely they will love fruits after having this. In India we call fruit salad as a fruit chaat. It is a mixture of sliced fruits and some spices. This refreshing, rainbow fruit chaat recipe combines the fruity flavors of summer like watermelon, banana, apple and pineapple into one colorful summer salad.

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When you eat, do you pay attention to the nutritional value or only eat whatever tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food joints? Because a lot of folks choose to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are eaten. People are opting to eat better now that they know how crucial food choices are to their health. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.

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Make sure you incorporate these superfoods into your daily eating routine. Why not eat a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other essentials. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should eliminate any weight gain problems.

Green living equips you with a solid eating plan, with all of the good ingredients for better health. You will find that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits now.