Step-by-Step Guide to Make Award-winning Zucchini Boats

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The ingredients needed to make Zucchini Boats:

1. Take 1 pound ground sausage (ground: beef, turkey, chicken optional)
2. Make ready 8 oz (1/2 16oz jar) hot salsa (mild optional)
3. Prepare 6 medium zucchini
4. Make ready 1 cup mozzarella or Cheddar cheese shredded
5. Make ready 1 cup part skim ricotta cheese
6. Make ready 1 egg
7. Prepare 1 tsp Mrs. Dash

Steps to make Zucchini Boats:

1. Preheat oven to 350°F.
2. In a skillet over medium heat, brown ground sausage, and drain off any grease. Add salsa and mix well, and let simmer for 5–7 minutes to let flavors meld.
3. In a bowl mix ricotta cheese with egg and add Mrs. Dash (mix well)
4. Slice zucchini lengthwise, and scoop out the center using a teaspoon.
5. Place zucchini boats on a baking sheet, and spoon in a heaping teaspoon of ricotta mixture, then spoon on the salsa meat mixture. Top with shredded cheese, and bake for 20 to 25 minutes.

Consume These 14 Superfoods to Go Green for Better Health

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Nowadays, you can find an organic food area in just about all grocery stores. In the organic food section, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse some illnesses. You will observe that you think more clearly when you start to ingest these foods. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will start to function as it is supposed to when you provide it with the proper nutrition. As a result, your immune system will easily fight off illnesses.

You must include some superfoods in your diet everyday. Why not include a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other essentials. Additionally, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you eat these superfoods every day, you should get rid of any weight gain problems.

Following a green living diet plan will provide you with just what you need to become healthy and fit. Your immune system will become stronger, and your body can potentially ward off diseases. Prepare for a healthy future by making positive changes to your eating habits right now.