Simple Way to Prepare Quick Pizza Casserole

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The ingredients needed to make Pizza Casserole:

1. Take 1 lb Ground Beef
2. Make ready 1 lb Ground Sausage
3. Take 1 pkg Mini Pepperoni
4. Get I Can Tutarossa Diced Tomatoes
5. Make ready Salt, Black Pepper, Pepper Medley, Red Pepper Flakes
6. Get Chili Powder, Paprika, Tumeric, Onion Flakes, Chives,
7. Take Parsley and Italian Medley
8. Take Mozzarella, Parmesan, Cheddar, Feta Cheeses

Instructions to make Pizza Casserole:

1. Brown Beef and Sausage, add Spices, Blend and cook another 5 minutes
2. Transfer to an aluminum pan, add pepperoni, sprinkle with additional spices
3. Add Assorted Cheeses, add another layer of Pepperoni, add another layer of Cheeses,
4. Cover with Foil and Bake at 375° for 30 Minutes, Remove Foil and Broil until cheese looks golden.

Going Green for Good Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of going green that many folks appreciate. It is possible to accomplish this, even in this hectic world we are in. We need to take a step back and fix diseases before they come about. Unfortunately, almost all people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem with the snap of a finger. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Once your body wears out, you can’t trade it in for a new one, like your car. You mustn’t delay or it will be too late to take goood care of yourself. Your body cannot function correctly if it doesn’t have proper nutrition.

Do you eat because something is available and you love the taste or do you choose foods that are good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating cause obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nearly all grocery stores these days sell organic foods. This aisl has what are today acknowledged as superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse particular diseases. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. Giving your body the nutrition it needs will allow it to run optimally. As a result, it will allow your immune system to ward off disease more efficiently.

Your daily diet should have at least several of these super foods. Why not add some beans or blueberries? Then, try adding some green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a variety of nuts, mainly walnuts. See to it that you consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

You will enjoy great health as you opt to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for a healthy future by modifying your eating habits now.