Steps to Make Homemade Fried Tomato and Sausage Sandwich

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The ingredients needed to make Fried Tomato and Sausage Sandwich:

1. Take 1 large kosher pickle cut into Spears
2. Make ready 1-1/2 cup multicolored tomatoes
3. Prepare 1/2 pound beef smoked sausage
4. Make ready 2 slices bread
5. Prepare To taste mayonnaise
6. Make ready To taste tomato ketchup
7. Prepare To taste yellow prepared mustard or spicy brown mustard
8. Prepare To taste salt
9. Get To taste ground black pepper

Steps to make Fried Tomato and Sausage Sandwich:

1. Slice the sausage lengthwise but not all the way through and add to a hot skillet
2. Turn as needed getting them crispy remove from heat when done. Add mayonnaise to the bread.
3. Slice the tomatoes
4. Add to the hot skillet
5. Add salt and pepper and continue sauté till the tomatoes are just a bit caramelized and wilted looking.
6. Add pickle to middle of sausage along with the tomatoes
7. Add the condiments you wish and serve.
8. I hope you enjoy!

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When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How frequently do you eat at your local fast food restaurant or get junk food at the local convenience store? Eating sugar and starches, and also oily foods, is there any wonder why new diseases are cropping up all of the time? The food products we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now being sold at local grocery and health food shops.

Nearly all grocery stores nowadays have organic foods. There you will be able to see what science has named superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse particular illnesses. Ingesting these foods will help your mental health. You will begin to feel a lot better when you choose to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will run the way it is supposed to work. As a result, it will help your immune system to combat disease more efficiently.

Your daily diet need to contain at least a few of these super foods. To start with, beans are excellent, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Include whole food grains and nuts. Be sure to eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have a weight problem again.

Green living provides you with a good eating plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a healthy future by making positive changes to your eating habits today.