Recipe of Award-winning Hamburger and Sausage Gravy

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The ingredients needed to make Hamburger and Sausage Gravy:

1. Make ready 2 lb Pork sausage
2. Make ready 2 lb Ground beef
3. Get 1/4 cup vegetable oil
4. Make ready 2/3 cup flour
5. Prepare 1/2 tsp garlic powder
6. Get 1/4 cup chives
7. Prepare 4 cup beef broth
8. Prepare 4 cup milk
9. Prepare 1 can kernal corn
10. Make ready 1/4 tsp black pepper

Steps to make Hamburger and Sausage Gravy:

1. In large frying pan brown ground beef and sausage, then drain.
2. After draining ground beef and sausage returned to the frying pan add vegetable oil and flour coat the ground beef and pork sausage, Brown slightly.
3. Add half the beef stock, stirring constantly let thicken, add half the milk let thicken alternate between the two and let thicken in between each step.
4. Add remaining ingredients let simmer stirring constantly.
5. Serve over biscuits or mashed potatoes and enjoy.

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Do you eat because something is available and you love the taste or do you choose nutritional foods? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Because a lot of folks decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they eat. A lot of people are realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now being sold at local grocery and health food markets.

Most likely, your local grocery store nowadays has an organic food aisle. This aisl is filled with what are now acknowledged as superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse particular illnesses. Eating these superfoods will help your mental health. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to work optimally. As a result, it will help your immune system to fight disease more efficiently.

Be sure to incorporate these superfoods into your diet. Why not include a few beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other essentials. Additionally, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should get rid of any problems with gaining weight.

You will enjoy good health when you choose to eat the green living way. Your body will become disease free as your immune system improves. You can anticipate a healthy future by changing your food choices today.