Recipe of Speedy Maple & Sage Breakfast Sausage

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The ingredients needed to make Maple & Sage Breakfast Sausage:

1. Make ready 3 lbs. Ground Pork or Beef/Pork Mix
2. Get 4 Tbs. Maple Syrup
3. Prepare 2 tsp. Salt
4. Take 1 tsp. Pepper
5. Take 1/2 tsp. Onion Powder
6. Make ready 1/2 tsp. Garlic Powder
7. Prepare 2 Tbs. Fresh Sage, chopped

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Steps to make Maple & Sage Breakfast Sausage:

1. In a large bowl, mix all ingredients together.
2. Form into patties, to your desired size. (I used a glass) This recipe makes a minimum of 20 patties, but will make up to 30, depending on the size.
3. Place a sheet of parchment paper on a cookie sheet. And place patties on parchment. Once the first sheet is full, place a second sheet of parchment on top of those patties and place more patties on top. Keep layering like this until all are placed on cookie sheet.
4. Place cookie sheet in freezer and freeze for at least 30-40 minutes. Then you can store them in a freezer bag, just separate each patty with a small square of the parchment paper.
5. When ready to use, take out desired amount and fry them up in a skillet.
6. The other option is once you have all the patties formed, you can place them on baking sheets, in a single layer.
7. Then bake in the oven at 350° for 20-30 minutes. Let cool. Then freeze, separated by squares of parchment paper.
8. When ready to eat, take out your desired amount and reheat in the microwave.

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Do you eat because something is available and you like the taste or do you decided to eat nutritional foods? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably caused by the foods that are consumed. Men and women are becoming more health conscious, and eating better, because they are tired of not feeling well. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.

Nearly all grocery stores these days sell organic foods. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse particular maladies. You will find that you think more clearly when you start to eat these superfoods. You will begin to feel a lot better when you decide to eat the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to work well. As a result, the immune system will be able to fight off any illness.

Your daily diet must have at least several of these super foods. To start, beans are very good, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Whole cereals, and oats, along with an assortment of nuts, primarily walnuts. Furthermore, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will help solve your weight problems.

Following a green living diet plan will offer you precisely what you need to become healthy and fit. Your immune system will become stronger, and your body can be free of disease. You can anticipate a healthy future by altering your food choices today.